Balance. Purpose. Fulfillment. Happiness. Health. Just a few of the things that people are looking for, but not too many are finding. It’s no surprise, because stress, depression, anxiety and disease are reaching epidemic proportions around the world.
What can you do?
Take it one day at a time…Zen Life Solutions can help.
Coaching has been proven to work when there’s a gap between where you are and where you want to be. At Zen Life Solutions, Gary Young, CNC (Certified Nutrition Coach), and Melissa Miller-Young, MCLC (Master Certified Life Coach), work with clients from all over the world to uncover, understand, and create their ideal personal or health related goals, and develop a roadmap to reach those goals.
It all starts with change. Not huge, dramatic, or drastic change, just change. Whether it’s what you have for breakfast or what you do in your spare time, simple, systematic changes can get your life moving in the direction that you want it to go. With change, and a shift in focus, balance, purpose, fulfillment, happiness, and health, aren’t just dream goals, they can become your reality.
At Zen Life Solutions, we want to provide our clients with the information and support they need to move their lives in a positive, healthier direction. We work with them to build on their individual strengths and integrate lifestyle changes, dietary adaptations, and basic total health-building principles. With change, focus, and determination, we make the journey with our clients to design a life that works.